An individual talk session can be a powerful tool for improving mental health. Participants can explore their emotions and experiences, while spiritual counseling may offer additional layers of support. At Your Healing Nest, we provide a safe space for these transformative individual sessions.
Mary is a certified art therapy practitioner who specializes in mental health and spiritual counseling. A private art therapy session can be a powerful tool to explore and express emotions where words can be difficult to verbalize.
In our group programs each group participant engages in art therapy sessions designed to enhance mental health through creative expression.